B.S in Exercise Science from the University of Illinois
Certified Pilates Method Alliance and a member of PMA
Certified STOTT PILATES Trainer (essentials, inter., advanced and special populations.)
STOTT PILATES Post-Rehab Specialist
Certified POLESTAR PILATES Practitioner (Comprehensive)
Certified Corrective Exercise Specialist through National Academy of Science Medicine (NASM)
Certified through American Council of Exercise (ACE)
Certified lever 1,2 & 3 OOV Practitioner
Certified Pre-Post Natal through "The Center of Women's Fitness" and "Mom's in Motion"
Certified MELT, Hands & Foot Practitioner
Certified TRX Instructor
Certified Bender Barre Training
Certified Fitour Kick Box Instructor
Certified Blue Jersey Master Heart Zone Trainer
Certified Spin Instructor through Reebok
Certified N.E.T.A Yoga Teacher Training
Certified REIKI Healing Level I through Susan Mitchell Reiki Training Program
Time-Honored Pilates. All Rights Reserved.
Studio photos: Amanda Maughmer - Belle Vie Photography
Portrait Photography: Angela Porter Photography