TIME-HONORED PILATES +

"The mind, when housed within a healthful body, possesses a glorious sense of power."

-Joseph Pilates

ABOUT US

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Welcome to Time-honored Pilates+ where you will find customized programs for anyone interested in living life to the fullest!

SERVICES

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Services offered are private & semi-private pilates sessions, small group pilates mat and pilates interval circuit. 

TRAINERS

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Our philosophy is pilates is for EVERYBODY, regardless of gender, age, race, size, ability or current fitness level.


How we achieve your goals is through expertise training, state of the art Balance Body Pilates equipment and exceptional programming! 


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